{"id":4456,"date":"2024-10-20T22:10:40","date_gmt":"2024-10-20T20:10:40","guid":{"rendered":"https:\/\/cyclebee.app\/freilauf-podcast-17-nicolepruckermayr-findet-neues-altes-fahrradgluck-copy\/"},"modified":"2025-02-23T21:48:25","modified_gmt":"2025-02-23T20:48:25","slug":"herausforderungen-monikasattler","status":"publish","type":"post","link":"https:\/\/cyclebee.app\/en\/podcast\/sportlich\/herausforderungen-monikasattler\/","title":{"rendered":"Freilauf Podcast #18: Komfortzonen verlassen: Monika Sattler \u00fcber Radreisen und pers\u00f6nliche Herausforderungen"},"content":{"rendered":"<h1 class=\"wp-block-heading\">Freilauf Podcast #18: Komfortzonen verlassen: Monika Sattler \u00fcber Radreisen und pers\u00f6nliche Herausforderungen<\/h1>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><em>&#8222;Und ich dachte zuerst, das (Radfahren) ist super langweilig.&#8220;<\/em><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2508\" height=\"1672\" src=\"https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/freilaufpodcastmonikasattlercmichaeldaiger448.jpg\" alt=\"\" class=\"wp-image-4458\" style=\"width:435px;height:auto\" srcset=\"https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/freilaufpodcastmonikasattlercmichaeldaiger448.jpg 2508w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/freilaufpodcastmonikasattlercmichaeldaiger448-300x200.jpg 300w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/freilaufpodcastmonikasattlercmichaeldaiger448-1024x683.jpg 1024w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/freilaufpodcastmonikasattlercmichaeldaiger448-768x512.jpg 768w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/freilaufpodcastmonikasattlercmichaeldaiger448-1536x1024.jpg 1536w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/freilaufpodcastmonikasattlercmichaeldaiger448-2048x1365.jpg 2048w\" sizes=\"(max-width: 2508px) 100vw, 2508px\" \/><figcaption class=\"wp-element-caption\">Foto: \u00a9\ufe0f Michael Daiger<\/figcaption><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Das konnte Monika nicht auf sich sitzen lassen. Vier Jahre lang hatte sie w\u00e4hrend ihres Studiums in den USA intensiv Volleyball gespielt. Als Monika Sattler nach ihrem Bachelor die Lust an dem Sport verlor probierte sie zun\u00e4chst verschiedene andere Sportarten aus, unter anderem &#8222;Adventure Racing&#8220;, also Wettrennen querfeldein.<\/p>\n\n\n\n<p>Irgendwann dr\u00fcckte ein Teamkollege ihr ein Rennrad in die Hand und lud sie zu einer 50-Kilometer-Gruppenfahrt ein.<\/p>\n\n\n\n<p><em>&#8222;Und ich dachte zuerst, das ist super langweilig.&#8220;<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Monika war von ihrer Fitness \u00fcberzeug.<\/h3>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-left\" style=\"font-size:30px\"><em>&#8222;Und nach f\u00fcnf Kilometern war Schicht im Schacht. Ich bin hinten rausgeflogen.&#8220;<\/em><\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Das konnte die ehrgeizige Sportlerin Monika nicht auf sich sitzen lassen. Und so war ihre Leidenschaft f\u00fcr das Radfahren geboren. Inzwischen h\u00e4lt sie zwei Radrekorde:<\/p>\n\n\n\n<p>Monika ist die erste Frau, die <strong>die Vuelta a Espa\u00f1a<\/strong>, eines der h\u00e4rtesten Radrennen der Welt, gemeistert hat und hat zudem <strong>alle 124 P\u00e4sse der Schweiz<\/strong> in nur 26 Tagen bezwungen.<\/p>\n\n\n\n<p>Um die gro\u00dfen Rekorde geht es Monika dabei aber nicht so sehr. Vielmehr m\u00f6chte sie zeigen, wie man seine eigenen Grenzen \u00fcberschreiten kann und welche besonderen Erlebnisse dabei auf uns warten:<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-left\" style=\"font-size:30px\"><em>\u00a0\u201eAm Ende des Tages geht es nicht<br>darum, wie viele Kilometer du gefahren bist, sondern was du auf dem Weg \u00fcber<br>dich selbst gelernt hast.\u201c<\/em><\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-956398cd wp-block-group-is-layout-flex\" style=\"background-color:#f0f0f0\">\n<iframe style=\"width:100%;min-width:275px;min-height:525px;max-width:475px;max-height:800px;border:0;overflow:hidden\" src=\"https:\/\/www.podcaster.de\/simpleplayer\/?id=fdbf3431-15a9-4d5f-b063-a0c60e4395ea&#038;v=1729454930\"><\/iframe>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Du m\u00f6chtest mehr Freilauf? Dann abonnier unseren Podcast!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-luminous-vivid-amber-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/cyclebee.app\/en\/podcast\/\">Alle Folgen von Freilauf<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center\" style=\"grid-template-columns:41% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"681\" height=\"1024\" src=\"https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/freilaufpodcastmonikasattlercphotography2-681x1024.jpg\" alt=\"\" class=\"wp-image-4459 size-full\" srcset=\"https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/freilaufpodcastmonikasattlercphotography2-681x1024.jpg 681w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/freilaufpodcastmonikasattlercphotography2-200x300.jpg 200w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/freilaufpodcastmonikasattlercphotography2-768x1154.jpg 768w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/freilaufpodcastmonikasattlercphotography2-1022x1536.jpg 1022w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/freilaufpodcastmonikasattlercphotography2-1363x2048.jpg 1363w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/freilaufpodcastmonikasattlercphotography2-400x600.jpg 400w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/freilaufpodcastmonikasattlercphotography2-scaled.jpg 1704w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Mehr \u00fcber Monika Sattler, ihre Rekorde und ihre Mission findest du hier:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Film &#8222;Freigefahren&#8220; \u00fcber die 124 P\u00e4sse Challenge <a href=\"https:\/\/www.youtube.com\/watch?v=YZEgD3h0lLo\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u201eFreigefahren: Eine Frau, die einfach macht\u201c (Dokumentarfilm)<\/a><\/li>\n\n\n\n<li>Webseite: <a href=\"https:\/\/www.monikasattler.com\/de\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.monikasattler.com\/de\/<\/a><\/li>\n\n\n\n<li>Ihr aktuelles Buch: <a href=\"https:\/\/www.monikasattler.com\/de\/meine-story\/buecher\/weil-erfolg-nicht-das-ist-was-du-denkst\/\">https:\/\/www.monikasattler.com\/de\/meine-story\/buecher\/weil-erfolg-nicht-das-ist-was-du-denkst\/<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:15px\">Foto: ph-otography<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Noch mehr sportliche Podcastfolgen<\/h2>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-4730 post type-post status-publish format-standard has-post-thumbnail hentry category-europaweit category-podcast tag-bahn tag-fahrrad tag-zug\">\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/cyclebee.app\/en\/podcast\/europaweit\/nachhaltig-reisen-tipps\/\" target=\"_self\"  ><img decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/12\/freilaufpodcast19annakodekvorschaubild-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Freilauf Podcast #19: Nachhaltig reisen &#8211; 9 Tipps f\u00fcr entspannte Radurlaube\" style=\"object-fit:cover;\" srcset=\"https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/12\/freilaufpodcast19annakodekvorschaubild-scaled.jpg 2560w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/12\/freilaufpodcast19annakodekvorschaubild-300x300.jpg 300w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/12\/freilaufpodcast19annakodekvorschaubild-1024x1024.jpg 1024w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/12\/freilaufpodcast19annakodekvorschaubild-150x150.jpg 150w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/12\/freilaufpodcast19annakodekvorschaubild-768x768.jpg 768w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/12\/freilaufpodcast19annakodekvorschaubild-1536x1536.jpg 1536w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/12\/freilaufpodcast19annakodekvorschaubild-2048x2048.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/cyclebee.app\/en\/podcast\/europaweit\/nachhaltig-reisen-tipps\/\" target=\"_self\" >Freilauf Podcast #19: Nachhaltig reisen &#8211; 9 Tipps f\u00fcr entspannte Radurlaube<\/a><\/h3><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-4456 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast category-sportlich tag-challenge tag-extrem tag-rekorde tag-sportlich\">\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/cyclebee.app\/en\/podcast\/sportlich\/herausforderungen-monikasattler\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/vorschafreilaufpodcast18monikasattler2-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Freilauf Podcast #18: Komfortzonen verlassen: Monika Sattler \u00fcber Radreisen und pers\u00f6nliche Herausforderungen\" style=\"object-fit:cover;\" srcset=\"https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/vorschafreilaufpodcast18monikasattler2-scaled.jpg 2560w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/vorschafreilaufpodcast18monikasattler2-300x300.jpg 300w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/vorschafreilaufpodcast18monikasattler2-1024x1024.jpg 1024w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/vorschafreilaufpodcast18monikasattler2-150x150.jpg 150w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/vorschafreilaufpodcast18monikasattler2-768x768.jpg 768w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/vorschafreilaufpodcast18monikasattler2-1536x1536.jpg 1536w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/10\/vorschafreilaufpodcast18monikasattler2-2048x2048.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/cyclebee.app\/en\/podcast\/sportlich\/herausforderungen-monikasattler\/\" target=\"_self\" >Freilauf Podcast #18: Komfortzonen verlassen: Monika Sattler \u00fcber Radreisen und pers\u00f6nliche Herausforderungen<\/a><\/h3><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-4117 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast category-sportlich tag-extrem tag-sportlich\">\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/cyclebee.app\/en\/podcast\/sportlich\/stayrider-juergenhofer\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/06\/freilaufpodcast16juergenhofer2-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Freilauf Podcast #16: J\u00fcrgen Hofer wird erneut als #Stayrider zum Extremsportler. Das Gespr\u00e4ch nach 250 Tageskilometern auf dem Sattel\" style=\"object-fit:cover;\" srcset=\"https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/06\/freilaufpodcast16juergenhofer2-scaled.jpg 2560w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/06\/freilaufpodcast16juergenhofer2-300x300.jpg 300w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/06\/freilaufpodcast16juergenhofer2-1024x1024.jpg 1024w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/06\/freilaufpodcast16juergenhofer2-150x150.jpg 150w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/06\/freilaufpodcast16juergenhofer2-768x768.jpg 768w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/06\/freilaufpodcast16juergenhofer2-1536x1536.jpg 1536w, https:\/\/cyclebee.app\/wp-content\/uploads\/2024\/06\/freilaufpodcast16juergenhofer2-2048x2048.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/cyclebee.app\/en\/podcast\/sportlich\/stayrider-juergenhofer\/\" target=\"_self\" >Freilauf Podcast #16: J\u00fcrgen Hofer wird erneut als #Stayrider zum Extremsportler. Das Gespr\u00e4ch nach 250 Tageskilometern auf dem Sattel<\/a><\/h3><\/div>\n<\/div>\n\n<\/li><\/ul><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Hier findest du noch mehr Tipps, Infos und Geschichten rund um cyclebee und das Radreisen<\/h2>\n\n\n<ul class=\"wp-block-categories-list wp-block-categories\">\t<li class=\"cat-item cat-item-144\"><a href=\"https:\/\/cyclebee.app\/en\/category\/podcast\/europaweit\/\">Europaweit<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-140\"><a href=\"https:\/\/cyclebee.app\/en\/category\/blog\/fahrradmitnahme\/\">Fahrradmitnahme<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-134\"><a href=\"https:\/\/cyclebee.app\/en\/category\/podcast\/familie\/\">Familie<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-11\"><a href=\"https:\/\/cyclebee.app\/en\/category\/podcast\/\">Freilauf Podcast<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-138\"><a href=\"https:\/\/cyclebee.app\/en\/category\/blog\/gepaeck\/\">Gep\u00e4ck<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-22\"><a href=\"https:\/\/cyclebee.app\/en\/category\/blog\/\">magazine<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-136\"><a href=\"https:\/\/cyclebee.app\/en\/category\/blog\/mit-kindern\/\">Mit Kindern<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-12\"><a href=\"https:\/\/cyclebee.app\/en\/category\/news\/\">News<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-150\"><a href=\"https:\/\/cyclebee.app\/en\/category\/podcast\/specials\/\">Specials<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-148\"><a href=\"https:\/\/cyclebee.app\/en\/category\/podcast\/sportlich\/\">Sportlich<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-146\"><a href=\"https:\/\/cyclebee.app\/en\/category\/podcast\/weltweit\/\">Weltweit<\/a>\n<\/li>\n<\/ul>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Monikas erste 50-Kilometer-Gruppenausfahrt mit dem Rennrad war ein flop. So konnte sie diese Sportart nicht verlassen.<br \/>\nUnd eine echte Leidenschaft entbrannte.<\/p>","protected":false},"author":5,"featured_media":4686,"comment_status":"open","ping_status":"open","sticky":true,"template":"elementor_theme","format":"standard","meta":{"footnotes":""},"categories":[11,148],"tags":[124,104,122,102],"class_list":["post-4456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","category-sportlich","tag-challenge","tag-extrem","tag-rekorde","tag-sportlich"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Podcast Freilauf: Monika Sattler<\/title>\n<meta name=\"description\" content=\"Monika Sattlers erste Gruppenfahrt mit dem Rad war ein echter flop. Diese pers\u00f6nliche Niederlage konnte sie nicht auf sich sitzen lassen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cyclebee.app\/en\/podcast\/sportlich\/herausforderungen-monikasattler\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Podcast Freilauf: Monika Sattler\" \/>\n<meta property=\"og:description\" content=\"Monika Sattlers erste Gruppenfahrt mit dem Rad war ein echter flop. 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